Download A creative guide to exploring your life : self-reflection by Graham Ramsay, Holly Sweet PDF

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By Graham Ramsay, Holly Sweet

An award-winning psychologist photographer co-author this detailed inventive advisor to exploring and figuring out your lifestyles: who you're, what you worth, and what you need to achieve.

an inventive consultant to Exploring Your lifestyles brims with resourceful workouts and examples that use the facility of images, artwork, and writing as instruments for self-discovery. It offers transparent and available assistance on the right way to discover diverse components of your id: take a photo of your self in a job you do not more often than not play, draw a visible timeline of your lifestyles and examine its key turning issues; discover your experience of position in background through writing a few significant historic occasion that has replaced your existence. routines are followed by means of looking questions for self-reflection, and are complemented by means of examples of every workout to impress rules and suggestion.

that includes extra tips for academics, counselors, and different pros working the routines in crew settings, this e-book bargains a dynamic and stress-free means so you might discover various elements of your life.

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Donny was the dad I never had, and I was the son he never had. We were the best of friends and I will never forget him. When he died in an accident, it broke my heart. 48 TURNING P OINTS AND KEY P EOPLE Exercise 3: Turning points Purpose: To think about significant turning points in your life that have had a lasting impact on you. Materials needed: Pen and paper or computer. Instructions: 1. Take a few minutes to think about a major turning point in your life. 2. Write about this event. What happened?

To both young and old, I was probably a manifestation of the stereotypical “love-sick” teenager, giddy and antsy, as I waited for my evening date to arrive.

My sister is bonking the balloon, and looks like she’s having fun being a bit wicked. What do you feel now when you look at this photo? This was the first place we lived where I became conscious that we were not completely financially secure; I remember we availed ourselves of free stuff as often as it was presented—not that we’d ever miss the offer of a free balloon—what self-respecting kid would? And I remember some of our neighbors weren’t the most wholesome types, and that this was a pretty working class neighborhood.

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